Wednesday, December 21, 2011

Eric Church's baby boy

Such an adorable picture of Eric Church's 10 week old son, Boone McCoy Church. Isn't he a cutie?

Friday, December 16, 2011

Come see me tomorrow....

Please donate new or gently used Coats to the Goodwill Coat Drive tomorrow (Saturday 12/17) in Central Park at Cheeseburger in Paradise. The Coat Drive is going on from 11am to 3pm. I'll be there from 12 noon till 2pm helping collect coats. There will also be some great prizes to win and Chewbacca of Star Wars will be there from 12 noon till 2pm as well. So please bring those coats!

And the day isn't over.......

Tomorrow night from 6pm-9pm, join me at the Spotsylvania Towne Centre's 'Concert in Lights'. I'll be passing out Popcorn and Hot Chocolate to YOU!!! It's a FREE family event, so come get in the Christmas spirit with 93.3 WFLS! See you tomorrow! :)

Tuesday, December 13, 2011

The Band Perry is coming to Fredericksburg!!!

Just announced this morning: The Band Perry will be coming to Celebrate Virginia Live at the Pavilion on Thursday, May 24th! Save the date!!! Tickets go on sale this Saturday (12/17) at 9am at!

Friday, December 2, 2011

High School Football

Friday night:
Covenant School defeated Fredericksburg Academy 37 to 17

Saturday: Semifinal playoff games-
James Monroe defeated Kettle Run 14 to 7
Phoebus over North Stafford 27 to 26 (OT)

Weekend Recipe

Jennifer Nettles' (Mom's) Southern Baked Chicken Casserole


  1. 2 tablespoons unsalted butter
  2. 1 tablespoon vegetable oil
  3. 1 small onion, finely chopped
  4. 1 red bell pepper, finely chopped
  5. 1 celery rib, finely chopped
  6. 1/4 cup all-purpose flour
  7. 1 1/2 cups milk
  8. Salt and freshly ground pepper
  9. Tabasco
  10. 1/2 cup mayonnaise
  11. 4 cups shredded rotisserie chicken
  12. 1/2 cup finely chopped pimentos (from a 4-ounce jar)
  13. 1 sleeve Ritz crackers, crushed (4 ounces)
  1. Preheat the oven to 350°. In a large saucepan, melt the butter in the oil. Add the onion, bell pepper and celery and cook over moderately high heat, stirring, until softened, about 6 minutes. Add the flour and cook, stirring, for 2 minutes. Add the milk and whisk until combined. Simmer until thickened, about 3 minutes. Season the mixture with salt, pepper and Tabasco. Remove from the heat and stir in the mayonnaise, chicken and pimentos.
  2. Transfer the chicken mixture to a 1 1/2-quart shallow baking dish. Scatter the crushed crackers on top. Bake for about 45 minutes, until the casserole is golden and bubbling. Let rest for 15 minutes before serving.

Don't forget if you'd like to share a favorite recipe please e-mail it to me at!!

Tuesday, November 29, 2011

I want your recipes

I've been featuring a 'Weekend Recipe' right here every Friday from your favorite Country Stars. If you have a yummy recipe you would like to share with fellow WFLS listeners and WFLS Nights blog readers please e-mail me your recipe at Please include your name and a picture of the food. Who knows you might be chosen as the next 'Weekend Recipe'!!! :)

Smell like your favorite Country Stars

Lots of your favorite stars have perfume or colognes out in stores that would make perfect gifts for Christmas..........................................

Faith Hill has several different perfumes in stores.

Keith Urban just came out with his 'Phoenix' scent a few months ago.

Shania Twain has A LOT of different perfumes.

Tim McGraw has a few different colognes.

And................Taylor Swift just came out with her 'Wonderstruck' a few months ago.

2011 Brad Paisley Christmas Ornament

Get your 2011 Brad Paisley Christmas Ornament here. Brad donates proceeds from the sale of each years edition of the Christmas Ornament to the Brad Paisley foundation for local charities.

Country Stars 'out and about'

We have some talented deer hunters in the country music world.....Hunting deer for Thanksgiving dinner perhaps??

Blake Shelton with his buck.
Chuck Wicks with his buck.

Monday, November 28, 2011

Jennifer Nettles got married

Sugarland's Jennifer Nettles got married over the weekend to her boyfriend (Justin Miller) of 2 years in the foothills of the Smokey Mountains. Justin was in the video for "Want to". Congrats to Jennifer and Justin! :)

High School Football over the weekend

Region Championships- High School Football games from Saturday (11/26)

Grafton over Courtland 38 to 24
James Monroe defeated York 45 to 7
North Stafford beat Brooke Point 43 to 35

Friday, November 25, 2011

Weekend Recipe

Ingredients for Shania's Tofu Scramble:

2-3 tablespoons of olive oil

1 package of firm tofu, very dry

1/3 cup of grated parmesan cheese

1 cup of raw broccoli

1 small bunch of fresh asparagus heads

1 cup of fresh baby spinach

1/2 cup of white onions, finely chopped

1 clove of garlic, minced

1-2 tablespoons of agave syrup

1 teaspoon of fresh basil, chopped

1 teaspoon of fresh parsley, chopped

1/2 cup of yellow cheddar cheese, grated

Salt and pepper, to taste

Preparing Shania's Tofu Scramble:

Takes about 5 minutes to cook.

First, put two medium size pans on high heat. In one pan, add olive oil and bring it to a simmer. Crumble up the tofu with your hands and then add it to the olive oil. Make sure the tofu is as dry as possible because it will cook easier.

Add the broccoli and asparagus heads to the second pan and cover the vegetables with a little bit of water, about 1/4 of a cup. Add the agave syrup and a pinch of salt. Place a lid over the vegetables and allow them to steam for a few minutes.

Returning to the tofu pan, stir the tofu constantly until it starts to brown and add pepper. When it starts to stick to the sides of the pan, add the parmesan cheese and mix.

In the vegetable pan, after broccoli and asparagus have had a chance to cook, add the raw parsley, basil and spinach. Stir together, let it sit for about 30 seconds with the lid on and then drain the water from the vegetables. Return the pan to the stove.

Add the tofu and parmesan cheese mixture to the vegetables and stir until well blended. Add the cheddar cheese, stir until melted, and enjoy!

Thursday, November 24, 2011

Happy Thanksgiving!

Wishing you have a safe, happy and healthy Thanksgiving from everyone here at 93.3 WFLS!

Wednesday, November 23, 2011

Eye Candy

Hunter Hayes is your eye candy today! :)

Tuesday, November 22, 2011

Kenny and Tim

I announced last week that Kenny and Tim are going to tour together next year. Catch them at Fed Ex Field, in DC on August 12th! They'll be joined by Jake Owen and Grace Potter. Tickets will go on sale on December 16th at

What are you Thankful for?

Country stars share what they are Thankful for.............................
  • "There's always something to be thankful for. My son is a teacher in Sacramento, and he and his wife have a baby due. It's a boy. So, I'm gonna be a granddad." — Ronnie Dunn
  • "It's spicy corn casserole. It's got cream cheese, butter, flour, jalapeƱos and pico. It's probably two thousand calories for one helping, but Thanksgiving would be totally weird without it." — Sunny Sweeney
  • "The main thing I’m thankful for is my family, there's no doubt about that." — Darius Rucker
  • "You've got to have a big turkey. Thanksgiving is not possible without it. To me, you can't cook a turkey wrong. I've cooked turkey every way you could." — Dierks Bentley
  • "I'm thankful for my family, my son, my wife and great health. I'm very thankful for the success we've had lately. I'm thankful for Chief, I'm thankful for the fans." — Eric Church
  • "We travel so much, and we always try to make sure we take off the Thanksgiving holiday so we can be home with family." — Lady Antebellum's Charles Kelley
  • "My favorite Thanksgiving food would have to be my grandmother's sweet potato casserole. There's just something she puts in it — probably all the love — that makes it better than anything I've ever tasted." — Lady A's Hillary Scott
  • "I'm thankful for my husband, friends, family, job, home and my kitty Harley". -WFLS DJ Bonnie Miller

What are you Thankful for???

CD's Released yesterday!

CD's Released for Monday, 11/21! :)

Taylor Swift Speak Now World Tour - Live

Willie Nelson Remember Me, Vol. 1

Monday, November 21, 2011

Country Stars 'Out and About'

Jake Owen decided to post on his twitter.....

"Waffle House. I'm up late. On a Sunday. I'm hungry. Anyone else hungry? I'm buying. Now. On my way."

Then later posted.....

"Friends showing up . . . Plus Elenor our waitress is throwing the peace sign," and "Waffle House is where all the chicks hang out."

Here are some pics that Jake posted on his twitter. :)

Looks like everyone had a fun time.

Taylor wins big at the American Music Awards

Taylor wins big at last nights AMA's! She won for ARTIST of the year. She also took home awards for Favorite Country female and for Favorite Country Album (Speak Now). AMA highlights can be seen here.

Other Country winners:
Favorite Country Male: Blake Shelton
Favorite Duo or group: Lady Antebellum

See the complete list of winners here.

Friday, November 18, 2011

High School Football scores

Your high school football scores for tonight, 11/18.......

North Stafford over George Washington-Danville- 41 to 7
Brooke Point beat Broad Run 47 to 27
Courtland over Warhill 20 to 10
James Monroe defeated Lafayette 56 to 21
Powhatan stomped Louisa 35 to 0
Manassas Park over Washington & Lee 35 to 34

Sat. 11/19 Game:
Grafton over Chancellor 20 to 16

Jordan Knight is in Fredericksburg, Virginia!

Yep, that's right.....Jordan Knight from New Kids on the block, is here in Fredericksburg, Virginia! He stopped by the radio station earlier today to speak with my friend, Christal Blue on our sister station- 99.3 The Vibe. See Jordan, tomorrow at the Spotsylvania Towne Centre from 11am to 1:30pm. All the details can be found at

Weekend Recipe

Alan's Christmas Fruit Salad

Bottom Layer:

1 6 oz package lime-flavored gelatin

2 heaping cups vanilla ice cream

1 16 oz can crushed pineapple, drained

Mix lime-flavored gelatin according to package instructions using 1 cup boiling water and 1 cup cold water. Add ice cream and pineapple, stirring until ice cream is dissolved. Pour in large mold or 9" x 13" dish. Refrigerate until completely set.

Middle Layer:

16 oz sour cream

1 cup mayonnaise

2 cups chopped walnuts

Mix sour cream, mayonnaise, and walnuts. Spread on lime mixture and return to refrigerator.


1 6 oz package raspberry-flavored gelatin

1 16 oz package frozen strawberries, sliced and thawed

2-1/2 cups miniature marshmallows

Mix raspberry-flavored gelatin according to package directions using 1-1/2 cups boiling water and 1-1/2 cups cold water. Stir in strawberries and marshmallows. Allow to cool completely before adding to salad. Then gently pour over sour cream layer. Refrigerate until serving time, at least overnight.

Cut into squares or unmold and serve on lettuce.

Wednesday, November 16, 2011

Eye Candy

Your eye candy today.......David Nail. :)

Tuesday, November 15, 2011

Reba's Christmas Ornaments

Looking to get some new Christmas ornaments for your tree this year? Reba has her own line of ornaments out now. They are sold only at Dillard's. :)

Jessica Andrews got Married

Country singer, Jessica Andrews, got married on 11/11/11 to her long time boyfriend, Marcel Chagnon. She's most famous for the country song "Who I am". Read all about it here.